Our Blogs
Are you a stressed individual? Do you find it difficult to cope with the load of life, and regularly find yourself freaking out when it all gets a bit much? You are not alone. Coping with stress is something we all have to do and some of us are better at dealing with it than others.
How open heart surgery and a diagnosis of Marfan Syndrome in 2011 taught Kristi the value of taking a whole body approach to her health.
Meditation is NOT about sitting on top of a mountain, undisturbed in full lotus pose, with an empty mind and stillness.
Do you have any concerns about your feet? Are you experiencing any pain? Are you unsure how to care for them or whether the shoes you are wearing are causing you any damage?
Do you have any concerns about your feet? Are you experiencing any pain? Are you unsure how to care for them or whether the shoes you are wearing are causing you any damage?
It is necessary to take the right steps in order to minimise any foot or ankle pain.
Not sure what a Paraffin Wax Footbath is? It may just be the right time to come down to Patterson Allied Health and book yourself in for a Paraffin Wax Footbath.
The best way to combat this stiffness in our feet is to have Foot Mobilisation Therapy. Not sure what that is?
The silly season is almost upon us and things are about to get more hectic for some. In all the hustle and bustle it’s easy to get overwhelmed, and stressed. A great tip is to meditate.
Orthoses are prescribed by your Podiatrist following a comprehensive biomechanical assessment that involves assessing the range of motion, strength, gait and foot structure and function tests.
People of all ages can wear orthoses. This includes people suffering from a variety of acute or chronic foot or lower limb conditions.
Foot orthoses are shoe inserts to help support the feet that fit inside shoes. They are designed to help support, align and improve overall foot function.