The philosophy of Osteopathy is what sets it apart from other medical disciplines. The key principles are based on all parts of the body functioning together in an integrated manner. If one part of the body is restricted, then the rest of the body must adapt and compensate for this, eventually leading to inflammation, pain, stiffness and other health conditions. When the body is free of restrictions in movement, Osteopathic treatment assists the body with pain minimisation, reduced stress and greater mobility providing the body with the opportunity to heal itself.
Osteopaths use a broad range of gentle hands-on techniques including soft tissue stretching, deep tactile pressure, and mobilisation or manipulation of joints.
In some cases, Osteopaths can complement the advice given by GPs. For example, people who suffer from arthritis are often prescribed medication by their GP. In addition to that, Osteopaths can ease the pain caused by joint and muscle stiffness, by improving joint mobility and the flow of blood to the joints, and show arthritis sufferers how to prevent causing injury to themselves.
Osteopaths believe in working as part of a health system of health providers and often refer back to the G.P. or another allied health professional where appropriate.
A key indicator of pain or discomfort is lack of sleep or restless nights. An effective osteopathic treatment outcome often reflects the first signs of recovery with a good night’s sleep. Poor sleep patterns only serve to magnify the body’s inability to function adequately and reduce our psychosomatic (Psychosomatic illnesses are those in which physical symptoms are caused or aggravated by emotional factors) ability to cope with pain.
Osteopathic treatment positively affects the nervous, circulatory and lymphatic systems, to deliver a more balanced body and better health overall. This combined with good dietary and /or exercise prescription can enhance a patient’s well-being and often leads to a positive approach to individual health responsibility.
With our lives becoming increasingly busy, yet more sedentary, Osteopaths can offer prevention advice such as stretching exercises, lifting techniques, posture, breathing and stress reduction which is a great way for individuals to maintain their own health. In addition some lifestyle changes including diet or workplace ergonomics can dramatically improve ones health and reduce ongoing health costs.
Early intervention by an Osteopath means you can be aware of potential sources of referred pain, and how you can make changes to your lifestyle now, so you won’t have to deal with the pain later on.
Preventing injuries means less time off work and therefore more time keeping active and enjoying the benefits of general good health. It is vitally important for all Australians to be aware of how injuries can occur and what we can all do to avoid them. The recent Federal Government White Paper produced by the Productivity Commission on the future of health care and its workers in Australia certainly demonstrated this.
The first visit to an osteopath will run along the same lines as an initial visit to a GP. A complete medical history is taken and questions asked about lifestyle, diet and emotional status. The osteopath will want to hear about all symptoms, as well as details of any past accidents or traumas, even if they may seem unrelated to the patient’s current problem.
The patient may be asked to remove some outer clothing and to perform some simple movements. This is so the osteopath can observe how the patient is using their body, identify any obvious mobility impairment and evaluate posture. Neurological and orthopaedic tests help the osteopath to eliminate possible underlying pathologies and differentiate the basis of the patient’s complaint.
Osteopaths are highly trained to manually locate points of restriction or excessive strain in various parts of the body. Using a finely tuned sense of touch or palpation, the osteopath will assess the spine, joints, muscles and tendons. An osteopath may also refer for blood tests or X-rays to confirm findings, or review existing diagnostic results where available.
The initial consultation will take around 45 minutes to complete, after which the osteopath will be able to offer a diagnosis and discuss a treatment program. Treatment could include such techniques as soft tissue stretching, to increase blood flow and improve flexibility of joints and muscles; articulation to mobilise joints by being passively taken through their range of motion; and muscle energy, to release tightness on the muscles by alternatively being stretched and made to work against resistance
If the diagnosis is one that requires further investigation or specialist intervention, an osteopath will suggest a referral to an appropriate practitioner. Osteopaths often treat in conjunction with a GP, dentist, podiatrist or other health care professional.
The Australian Osteopathic Association (AOA) is the professional peak body for Osteopaths in Australia. The AOA represents its members in discussion with Government and other statutory bodies and also serves as a source of information for both the community and other health professionals.